Monday, April 3, 2017

Berry Blend Smoothie


I love a good smoothie and the simplicity of this one is perfect. It is thick and creamy. It could totally pass for a frozen yogurt. This is a great healthy breakfast with all the protein and probiotics from the yogurt and the antioxidants from the berries and then the honey brings enzymes the body needs.

So wash them mitts, lets get cookin'.



Berry Blend Smoothie

2c Berries, raspberry, blueberry, blackberry and/or strawberries (fresh or frozen)
2c Plain yogurt, I like greek but what ever you fancy will work great
1-2tbsp honey

In a blender place all ingredients and let it ripe.  If you don't have a great blender and are using frozen fruit just thaw them in the microwave for a minute or two.  Serve and enjoy!

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